What happens in class?

Mar 12, 2021

Rinka classes are an alternative to mainstream sport. And the classes offer kids from the age of three up to 12 years, the opportunity to burn some energy and have some fun through a variety of activities.

So our classes include high energy games, simple gymnastic moves, obstacle courses, relay races, ball skills and we also teach formal dances and let them use their imagination through high energy drama games.

The end of each class then concludes with simple mindfulness activities to help the children unwind and relax after a funfilled high energy class.

If you have an interest in Children's fitness and would like to become a RINKA instructor, why not join our Training Programme?! 

Want to join our Training Programme?

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